Welcome to the San Diego Center For Well Being!

We are glad you are here. San Diego Center For Well Being is a place for the community to come together and learn through classes, groups, psychotherapy and workshops. We are dedicated to offering programs that help people cultivate a healthy, balanced way of being in the world. Our focus is to create an environment which supports authenticity, wholehearted living, mindfulness, and self-compassion. Our intention is to create an atmosphere of connection and curiosity where individual growth and well being can flourish.

β€œThe curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers